B12-vitamin 500 mcg (Swanson)
It plays an important role in creating of red blood cells, and affects the use of iron, it helps to call-producing. Improves memory, concentration, balancing skills. It helps to prevent chronic fatigue, depression, constipation, indigestion, dizziness, drowsiness.
Vitamin B12 is necessary to cover the nerve sheath of myelin formation.
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